The Bible says 365 times, “Do not fear.” one time for each day of the year. If I allow anxiety to rule my life I have asthma attacks. Therefore, I pray.

Matthew 8:25–27
“And they went and woke him, saying, ‘Save us, Lord; we are perishing.’ And he said to them, ‘Why are you afraid, O you of little faith?’ Then he rose and rebuked the winds and the sea, and there was a great calm. And the men marveled, saying, ‘What sort of man is this, that even winds and sea obey him?’”